Ok, so yesterday was day one of The Master Cleanse and i have to say as a whole it was great and actually pretty easy. I drank 8 servings of the 8 oz lemon juice mixture and drank water throughout the whole day. I found that when i was hungry i just drank 16 oz of the lemon mixture and it really satisfied the feeling of hunger. The mixture is actually really good, it tastes like a spicy lemonade. TRY IT!
Now the only part that was hard yesterday (we will get to this morning) was that my whole family came over and decided to have dinner. It really didn't bother me until they started joking with me about how good the food was and blah blah... it didn't make me hungry it was just annoying. But hey thats all right because i know that i am cleansing my body and just bettering it! :D
I have to say a small bit about the "cleansing" part of it and all i am going to say is that it WORKS trust me! I woke today feeling super cleaned out and skinny! lol You are your bathroom with become great friends! hehe
BUT, i do need to talk about the BAD, and i mean BAD!!!! This morning i did the Salt Water Flush (SWF). Oh my goodness it was terrible! 32 oz of water + 2 tsp - 1 tbsp of salt + chugging it down= DISGUSTING. I think it might be one of the worst things i have done in a cleanse. I could only do a little over half of the mixture it was just so overwhelming. (but it does work... even just half)
Doing this really does take commitment but it is totally worth it! Just keep telling yourself, "Its not forever just a week or two" and you will be surprised how easy it is! Give it a try even if you only do it for 3 days.
Ok, well thats all for now, more to come!
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